Which olympic barbell is right for my gym?
To some lifters, a barbell is just a bar. A strong, straight, grippable steel rod with rotating end sleeves that’ll hold whatever weight plates fit on them. But with even…
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Choosing the Right Weight Plates for Your Gym
Weight plates are just heavy discs with a hole in the middle, right? Technically yes, but not when you come to purchasing them. To the uninitiated, looking for the most…
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Bringing Your Gym to Life
A gym design that empowers athletes and inspires individuals requires a tailored approach – and that’s exactly what Absolute Performance delivers. No matter the type of facility – whether it’s…
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Royal Wootton Bassett Rugby Club
Officially opened on 22nd of April by sports broadcaster John Inverdale, the stunning new Strength & Performance Centre at Royal Wootton Bassett RFC now sets their facilities well above any…
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Sled Tracks – Push More Power Through Your Gym
There are a few things that transform a gym or functional training space like the addition of a sled track. You’ve probably used a sled track at your sports club,…
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Why Are Lifting Platforms So Important?
Lifting Platforms not only provide you with a designated lifting area and an awesome branding opportunity, but they also fulfil a function. Today we’re going to discuss the function of…
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Everyone Loves a Murph Hero WOD, Right Guys?
Everyone loves a Murph hero WOD, right guys? …… guys?! As the CrossFit Games open moves into the quarter final stages with the worlds fittest Athletes having pitted themselves against…
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Choosing the Right Rubber Gym Flooring
Choosing rubber gym flooring can be likened to deciding what suspension a car requires. The same key questions apply: “What do I intend to use my gym for?” and “Who…
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Why Student Athletes Need the Right Facilities to Succeed
If you are a student-athlete, you will want to give yourself the best chance of success. They say that a bad workman always blames his tools. However, how are you…
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Absolute Performance win at the Cardiff Life Awards 2022
Absolute Performance is proud to announce that we have won the Business Services Award at the 2022 Cardiff Life Awards. The competition for this award was fierce with every nominee…
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