Which olympic barbell is right for my gym?
To some lifters, a barbell is just a bar. A strong, straight, grippable steel rod with rotating end sleeves that’ll hold whatever weight plates fit on them. But with even…
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Choosing the Right Weight Plates for Your Gym
Weight plates are just heavy discs with a hole in the middle, right? Technically yes, but not when you come to purchasing them. To the uninitiated, looking for the most…
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How We Design Gyms at Absolute Performance
Creating a new gym or training space can be a daunting challenge, particularly if you’ve never purchased gym equipment of flooring before. Managing the space, user goals, budget, gym equipment,…
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Royal Wootton Bassett Rugby Club
Officially opened on 22nd of April by sports broadcaster John Inverdale, the stunning new Strength & Performance Centre at Royal Wootton Bassett RFC now sets their facilities well above any…
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Creating a Home Gym
We’ve all dreamed of our own home gym heaven. A roomy space, slickly laid out with clean, brand new home gym equipment which not only negates the need for a…
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Sled Tracks – Push More Power Through Your Gym
There are a few things that transform a gym or functional training space like the addition of a sled track. You’ve probably used a sled track at your sports club,…
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Why Are Lifting Platforms So Important?
Lifting Platforms not only provide you with a designated lifting area and an awesome branding opportunity, but they also fulfil a function. Today we’re going to discuss the function of…
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Everyone Loves a Murph Hero WOD, Right Guys?
Everyone loves a Murph hero WOD, right guys? …… guys?! As the CrossFit Games open moves into the quarter final stages with the worlds fittest Athletes having pitted themselves against…
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Choosing the Right Rubber Gym Flooring
Choosing rubber gym flooring can be likened to deciding what suspension a car requires. The same key questions apply: “What do I intend to use my gym for?” and “Who…
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Why Student Athletes Need the Right Facilities to Succeed
If you are a student-athlete, you will want to give yourself the best chance of success. They say that a bad workman always blames his tools. However, how are you…
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