Harvey Williams: Preparing for Hyrox
When it comes to Hyrox, Harvey Williams knows what it takes to compete at the highest level. Having recently competed in the 2024 Hyrox World Championships, where he ranked 7th…
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Guiding Athletes to Hyrox Success with Simon Williams
As the new Hyrox season approaches, athletes seek a competitive edge to help them prepare for the upcoming challenge. Our brand ambassador Simon Williams, founder of SW Fitness and a…
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Conquer Your First Hyrox with Simon Williams: 5 Tips for Success
Ready to smash your first Hyrox race? As a seasoned Hyrox athlete and coach, Absolute Performance ambassador Simon Williams is here to help you be the most prepared and confident…
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How Strength & Conditioning is Transforming Gym Spaces
Functional Training Is the New Norm Gone are the days when gyms were filled with endless rows of cardio machines. Today, the focus has shifted towards functional strength & conditioning…
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Against All Odds: Simon Williams’ Rise To the Top
Simon Williams, an Absolute Performance Ambassador and Hyrox athlete, continues to inspire with his extraordinary journey of resilience and determination. In his last chapter, Simon shared the challenges he faced…
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Strength and Conditioning Education Partnership Launched with Athlete Academy
Absolute Performance, a leading provider of gym design, installation and strength and conditioning equipment and Athlete Academy, a highly respected name in the fitness and performance education space, have announced…
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Against All Odds: Simon Williams’ Inspirational Story of Perseverance
Simon Williams, an Absolute Performance Ambassador, is a dedicated Hyrox athlete and fitness coach, passionately devoted to guiding individuals toward greater health, fitness, and confidence, thereby empowering them to transform…
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Team GB Choose Absolute Performance For Olympic Gyms For The Third Time
Cardiff-based gym design and installation company, Absolute Performance, has been awarded the contract to design, supply and install three gyms for Team GB at Paris 2024. This marks the third…
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Collaboration with Hawkin Dynamics
Absolute Performance, the Cardiff based gym design and installation business, has announced a new collaboration with US movement solutions specialist Hawkin Dynamics. Hawkin Dynamics is world-renowned for its range of…
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Sportsmith Elite Sport Gathering is a Big Success
Held at Leeds Beckett University, this year’s Sportsmith Speed Conference saw us joined by many of the UK’s elite coaches and sporting bodies. The event was a great opportunity to…
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