5 HABITS OF SUCCESSFUL ATHLETES
We all want the most from our workouts. We dedicate time and effort to our exercise regimes with set goals in mind – whether that’s getting in shape, improving our…
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ACTIVE RECOVERY: WHY YOU MIGHT BE MISSING OUT…
RECOVERY IS TRAINING’S LONG LOST BROTHER The two must go hand in hand, but recovery is often put towards the back of the list of priorities. If you want to…
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CHANGE IN SHIPPING PRICING
ABSOLUTE PERFORMANCE UPDATE SHIPPING AND DELIVERY Here at Absolute Performance, we regularly carry out updates to ensure we are delivering the best costs and services to our clients. Following our…
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ABSOLUTE PERFORMANCE ANNOUNCE NEW PARTNERSHIP
NEW PARTNERSHIP WITH THE PHYSIQUE LAB Absolute Performance is proud to announce a new partnership with The Physique Lab The Physique Lab is the creation of Tom Turner, who is…
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ABSOLUTE PERFORMANCE ANNOUNCE NEW PARTNERSHIP
NEW PARTNERSHIP WITH PEGAGUS85 Absolute Performance is proud to announce a new partnership with Pegasus85. Pegasus85 is a group of performance coaches with the desire and appetite to develop the…
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COVID-19 Statement
WE ARE TAKING ROBUST MEASURES TO ENSURE THAT THE WELLBEING OF OUR CUSTOMERS AND EMPLOYEES IS OF PARAMOUNT IMPORTANCE DURING THE GLOBAL OUTBREAK OF CORONAVIRUS (COVID- 19). WE’RE HERE TO…
ReadTHE 4 METRICS TO PERSONAL TRAINING SUCCESS
PTS – YOU’RE A ONE-MAN/WOMAN OPERATION BUT WHAT YOU’RE RUNNING IS STILL A BUSINESS AND, IF YOU WANT TO MAKE A GO OF THIS, YOU SHOULD TREAT IT LIKE ONE.…
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KETTLEBELLS & THEIR ROLE IN FUNCTIONAL TRAINING
SO WE HAVE ALL HEARD OF FUNCTIONAL TRAINING BUT WHAT IS IT? Functional fitness training is designed to adapt and develop the body to perform everyday activities safely, efficiently, and…
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THE BENEFITS OF TRAINING FACILITIES IN SCHOOLS AND COLLEGES
A SCHOOL GYM CAN ACHIEVE MORE THAN YOU THINK. The benefits of new school gym equipment extend far beyond specific sports training. A strong physical fitness program that utilizes strength…
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HOW TO CHOOSE THE RIGHT GYM EQUIPMENT
A THOUGHT PROCESS THAT INCREASES MEMBER HAPPINESS WHILST STAYING WITHIN BUDGET Picking the right equipment for your facility should be an exciting process, especially if you’re not quite sure what…
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