The medicine ball is one of the oldest and most versatile exercise implements available. Designed for throws, squats, twists, situps and everything in between, the medicine ball is an invaluable tool to help build core strength and explosive power through high-intensity training.
Seen in pretty much every gym these are fantastic tools no matter what your training program looks like.
For rehab and light exercises 1-5kg medicine balls are perfect, for everything else from med ball throws to abdominal exercises 5-10kg will serve you for years. Our 5 ball medicine ball set can cover everything you need.
5 Ball Medicine Ball Racks available, finished in a textured black.