This tough, firm rubber ball is ideal for floor and massage exercises to promote recovery and improve circulation in muscles before and after your workout. Perfect for warm-ups and warm-downs. with a diameter of just 63.5mm, this bright green massage ball is compact enough to be stored in your gym bag and taken on the road for hotel and travel recovery sessions.
Place the ball on the floor on a gym mat and allow your legs, shoulders, back or thigh muscles to slowly roll over the firm rubber ball and promote blood flow to muscular tissues. This massaging action is proven to both relax and improve recovery time, encouraging vital hydration and nutrient-rich blood to access areas of active tissue which may have become tense and ‘knotted’.
- Firm, smooth rubber surface
- 63.5mm diameter
- Bright green massage ball
- Easily stored and handy for travel
- Can be used as a lacrosse ball
- Doubles as a dog toy!