Apex Foam Roller

Equipment / Accessories

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The Apex Foam Roller is the ideal tool for physiotherapy, pilates, yoga, myofascial release, fitness, and rehabilitation.

This specially designed training aid will support and massage lean tissue whilst improving balance, stabilization, flexibility and core strength.

The lightweight design measuring at just over 30cm in length makes this foam roller perfect for home or gym use and will fit seamlessly into most gym bags.

When To Use A Foam Roller

  • Before exercise: when paired with a dynamic warm-up to increase blood flow to areas that may be lacking it.
  • After exercise: used within a cool-down procedure to flush out blood that has pooled in working muscles and to allow fresh nutrients and oxygen in to kick start the recovery process.

Compact Design

At 30cm long, the foam roller can travel with you for instant relief on the go.


  • Weight 1 kg